Liz Barrett Therapy
I understand from personal experience how important it is to choose the right therapist to work with and we often intuitively feel drawn to one person or another.
The thought of making positive changes can seem scary, but it's often easier than you might think.
Please have a look at some of my testimonials and if you feel we might be a good 'fit', then do get in touch. Remember, if we stay as we are, then nothing changes...
I met Liz when I was living my life at high speed, and experiencing severe stress and anxiety. All aspects of my life were focused around the needs of others and included taking work home and supporting the family, leaving me no time for myself. I was also binge eating pretty badly because of how I felt, making myself feel twice as bad and no energy for anything. After a few weeks seeing Liz, which included both talking and hypnotherapy, I was able to see things differently and put my foot on the brakes. I now have a better work / life balance, I am doing things for me, including getting fit again and I have stopped emotional eating. I am more energetic and positive about things and the future. I am really thankful that I chose Liz from the list of therapists, and cannot thank her enough for all the help and support she has given me.
I was having difficulties in my personal life, and I was struggling to see the wood for the trees. I was fed up with my situation, and definitely felt as if I needed to get off the bus !! Liz was calm and very supportive and really helped me to calm down and start making changes. I feel so much more confident and in control now, and I know Liz is there if I need any more help. Thank you so much !!
My anxiety was off the scale before I started seeing Liz. It was so bad, that after therapy, when I felt much calmer, I thought there was something wrong me. I'd got so used to feeling anxious. Liz was great. She helped me look at my life and at what needed changing and helped me to start making the changes. Hypnotherapy was great and I looked forward to every session. I can't thank you enough for all you've done.
I chose Liz as I liked the sound of off the bus. I had a phobia of spiders and I was fed up with it. It was taking over my life. I was really nervous on the first visit but Liz was so lovely, I forgot about being nervous. I had hypnotherapy and tapping, and I'm really pleased now. I'm not frightened of spiders any more and my life is so different. I will definitely go back to see Liz again if I have any other problems. Thank you very much. xx